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"The thief cometh not, but for to steal, and to kill, and to destroy: I am come that they might have life, and that they might have it more abundantly."
John 10:10 (KJV)
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"Did you know that kale is ranked as one of the world's healthiest foods? This powerful cancer-fighting agent is a member of the cabbage family, and loaded with phytonutrients. But the health benefits don't stop there! Kale is often called the "king of calcium", and is loaded with vitamins A, and C. It is also a good source of B vitamins, manganese, dietary fiber, iron, and many other nutrients. It helps to prevents cataracts, by protecting the eyes from the sun's damaging rays. Kale's combination of vitamins, minerals and phytonutrients, make this vegetable a health superstar! Look for kale with firm, deeply colored leaves. Smaller-sized leaves will be more tender and have a milder flavor, than larger leaves. Kale is best when eaten within one or two days after purchase."
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Home » Articles » Abundant Life » General Health Principles » Serving Others
Serving Others
The great law of life in the universe is a law of service. God provides for every living thing; Christ came to the earth to serve and give His life for mankind; the angels are occupied in caring for the needs of humanity. The same law of service is seen throughout nature. The birds and animals, the trees, grass, and flowers, the sun, moon, and stars - all provide something of benefit to others.
Is the world a better place because you are here? Strive to live a life of service; go out of your way to be kind to someone today. Kindness is rewarding; giving is a condition of healthy living, a law of mental well being.
Most of us find that when we're not in good health it's easy to focus our attention on our own needs and difficulties. Yet often getting our minds off ourselves and working for the good of others is just what we need to give us strength to get well. It also reminds us that we are not the only ones with problems.
Implement these changes one step at a time. As each one becomes a habit take the next step towards improving your health. Finally, don't force the changes you make on others; just enjoy your new way of life until you friends and family desire the improved health which you now have.
by Amazing Discoveries
