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"Be alert to give service. What counts a great deal in life is what we do for others."
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"Did you know that kale is ranked as one of the world's healthiest foods? This powerful cancer-fighting agent is a member of the cabbage family, and loaded with phytonutrients. But the health benefits don't stop there! Kale is often called the "king of calcium", and is loaded with vitamins A, and C. It is also a good source of B vitamins, manganese, dietary fiber, iron, and many other nutrients. It helps to prevents cataracts, by protecting the eyes from the sun's damaging rays. Kale's combination of vitamins, minerals and phytonutrients, make this vegetable a health superstar! Look for kale with firm, deeply colored leaves. Smaller-sized leaves will be more tender and have a milder flavor, than larger leaves. Kale is best when eaten within one or two days after purchase."
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Home » Articles » Abundant Life » General Health Principles
General Health Principles
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Gratitude is a choice to be thankful and count life's blessings rather than to dwell on troubles and hardships. Choosing to be thankful for the good things in life promotes a happier frame of mind.
The great law of life in the universe is a law of service.
As mentioned already the importance of a healthy attitude can not be underestimated. ?The relation that exists between the mind and the body is very intimate.
by EG White
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